Showcases comparisons between total calories & macros generated with goals. Displays calories, macros, & serving sizes. Alternative meal button to switch things up. Overview of meals with pictures & recipes. Progress tracking graphs with detailed workout statistics. Built in progression to guarantee result! Randomizer button providing all new exercises following the same program frequency. You Did It display at the end of the workout with another option to save! Showcase the exercise or set that is up next. Change sets, reps, times, & rest periods. Alternative exercise button to switch things up. Overview of exercises with pictures & videos. Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine Insanity 60 Day Dvd Workout With Fast And Furious Bonus For. Focus T25 Vs Insanity Max 30 Which Is Right For You. 13 Of The Best At Home Workout Fitness Programs Self. Static Cool Down Stretching: Upper Body, Lower Body Insanity 60 Day Total Body Workout Program Review. Core: Lower Abs, Middle Abs, Upper Abs, Obliques Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio No more excuses, no more wasted time, just results!
Within seconds, you will get a full optimal meal plan randomly generated for you based off your customized settings!ĮXERPRISE will revolutionize the way you exercise & diet. Decide how many meals per day you want to eat. Select your goal to establish your daily total calories. Input your stats & we will determine your caloric maintenance. Within seconds, you will get a full optimal workout randomly generated for you based off your customized settings! Decide workout length based on your time availability. Pick your workout preference of sets/reps or time intervals. Select the equipment you have accessible to use. Choose the muscle groups you want to work out.
EXERPRISE is the World’s first randomized workout and meal plan generator that uses advanced filtering technology to give you the best workout and meal plan possible within seconds completely customized for you to reach your goals & fit your lifestyle!